Yous - Filling Your Own Cup, Habits & Seaons

Key Takeaways

Filling own cup before presenting to the world
If your basic needs are met,you’re in position of good with who you are what you are where you are going, kind of cross the threshold of ok my cup is full now let me share it with others
Pulling trigger when you are 40% sure.
Capability then ability, confidence then competence
Life’s like playing video games- revealing levels as you move
Better way to live life - expression, experimentation, integration, transcedence(adopting it to default)
If you don’t have a target, you’re going to miss it
Incorporate specific tailored habits for yourself, avoid mimic others routines
Don’t be picky until you have options (theres no such thing as good option)
Take everything from king and he will find a way to be king again
You don’t feel fear when you’re acting, you only feel it when you’re thinking about it
All fear precipitates(disappears) when you’re in the moment
Everyday you dont do it, scariness of it becomes bigger and you become smaller. On inverse, everyday you do it, scariness becomes smaller and you become larger.
If you dont hesitate you gain power over that thing
When you’re starting something new, make it so easy that it seem more doable then apply 90 days rule
How you do anything is how you do everything(eating everything at once vs finishing each item first before jumping to other)
Till prep meets opportunity