Key Takeaways
- Not looking into the odds and pushing them out.
- Reading books for mental training.
- Journaling i meditaion - Looking and witnessing your thoughts as a third person and being honest with yourself if you’re doing it right.
- A champion is a person, not necesarrily athelete that embodies hard work, commitment and consitency, consitently.
- It’s not about what you are specifically doing, it’s about how hard you try and how much you want it.
- Try hard until your muscles are destroyed.
- Doing something with intention.
- Being a champion is lot more than results.
- Try harder than you can, try harder than the best of you would try. Go a little bit harder, that’s where the growth happens and you expand yourself.
- The little bit of extra effort is the difference maker.
Listen : The Danny Miranda Podcast