Hellah Sidibe - Running Every Day
Key Takeaways
- When you’re forced to do it, you hate doing it. But if you do it by your own, you will love it.
- Take care of yourself first.
- Figure out what is it that’s making you unhappy and then figure out what you can do about it.
- Assumptions ruins people lives.
- One mile per day for 24 days vs 24 miles a day mentality. Be a ‘one mile per day for 24 days’ mentality.